Creating a Healthy Workplace Email Series

Whether you work from home, from a cubicle, or you’re on the road in a truck all day, you’re probably spending around half your waking hours in one particular space. Your surroundings while on the job should be adjusted to suit physical and mental needs, which is why I created this email series!

The reality is that creating and maintaining a healthy office space takes effort and a dedicated approach. Whether you’re starting at the beginning of your journey toward a healthier way of life, or you’re just looking for a couple of extra pointers and tips, this is a fantastic opportunity for you to do just that.

Together, we’ll explore everything from office aesthetics to snack options and ways to incorporate more movement into your day.

Meet Ivan Ang

When you spend years growing a financial planning practice and managing the wealth for high net-worth families, you have worked with some of the most successful people from many different walks of life. But as a successful financial planner, Ivan Ang walked away from his boutique wealth advisory practice. Why? Because those people, whose money he was helping to grow, all still had one major challenge in common. They didn't want to just spend a lifetime working and not being able to enjoy living life until they were old and retired. Have you ever felt that way?

Research shows that the happiest executives all have great work-life balance. The COVID pandemic has only heightened this need. Ivan discovered that work-life balance is possible when you develop a personalised hybrid work weeks where wellbeing is prioritised. A well-designed hybrid work week will help you be more productive and happy at the same time, so you can live your life more fully in the present, not just in the future.

You can't achieve this without a great team and a great team needs a great leader. As a John Maxwell Team Certified Coach, Trainer and Speaker, Ivan offers tailored leadership workshops, seminars, keynote talks and executive coaching for leaders. Working together with Ivan on your personal and professional growth, he will guide you through proven leadership development methods to achieve the goals and objectives that are most important to you. This includes becoming a great mentor by using his Leadership Signature Coach program.

Ivan loves playing golf and also still plays cricket in summer for his local club! He founded the Executive Golfers Network in order to help business professionals create more time to enjoy golf while networking with likeminded people.

Created by:

Ivan Ang

When convenience outweighs the benefits of putting together a healthy lunch, people often gravitate toward junk food. One healthy choice often leads to another which is why I dedicated several topics of this email series to stocking your office with healthy snacks and creating the perfect lunch break environment.

Sitting around all day (surprisingly) takes a lot out of you! The majority of workers who have desk jobs don’t spend enough time moving around, which makes them more sluggish and even less likely to take up an exercise routine outside of their office hours. This is why I'll also spend some time focusing on ways to get more steps throughout the day.

Another component that I personally find to be incredibly valuable is how your workspace affects your senses - most importantly, sight and smell.

During Creating a Healthy Workplace Email Series I’ll be sharing tips on how to keep your desk organized and your space welcoming in ways that will keep you feeling energized and uplifted throughout the workday. Needless to say, we have a lot to cover! Are you ready to start enjoying your workspace more?

I Can’t Wait To Share More With You!